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Results: 1 through 29 of 29 (0.004 secs)
You searched for: mediatype:movies AND collection:ephemera AND subject:"Fitness"
[movies]Weight Watchers Easy Shape Up
"Set your own pace as your "personal trainer" guides you through simple, low-impact aerobic and toning movements with detailed instructions, helpful advice, and energizing words of encouragement" -- description from box.
Keywords: vhs; fitness
Downloads: 154
[movies]Heartpower! Sing-Along
American Heart Association-produced fitness video for K-2 level schoolchildren.
Keywords: vhs; fitness
Downloads: 360
[movies]Jane Powell's Fight Back With Fitness
"This program consists of: 25 minutes of warm-ups, 22 minutes of floor exercises." -- description from box.
Keywords: vhs; fitness
Downloads: 166
[movies]FitBall USA
"This invigorating 25-minute, low-impact, fun workout maximizes calorie burning by targeting the thighs and buttocks. Bouncing on the ball activates all the major muscle groups in your body while playfully challenging your balance and concentration" -- description from box.
Keywords: vhs; fitness
Downloads: 131
[movies]Perfect Abs Workout
"Strengthen and tone all four abdominal muscle groups; improve posture and help prevent back pain" -- description from box.
Keywords: vhs; fitness
Downloads: 393
[movies]Balance Ball Fitness: Beginner's Workout - Living Arts
"Based on the principles of yoga and Pilates, this unique Beginner's Workout introduces you to basic stretching and resistence movements that can help you improve strength, coordination, balance and flexbility."-- description from box.
Keywords: vhs; fitness
Downloads: 218
[movies]Richard Simmons Blast Off!
"Your 20-minute energizing workout video" -- description from box.
Keywords: vhs; fitness
Downloads: 1,115
[movies]Fat Burning... Mommy Style!
"This innovative fat-burning cardio workout was specially designed by 'The Mommies' as the cure for the common workout video" -- description from box.
Keywords: vhs; fitness
Downloads: 179
[movies]Sculpt! Circuit 3-4
"Circuit 3-4 includes a new sectional progression circuit to accelerate body toning/shaping" -- description from box.
Keywords: vhs; fitness
Downloads: 188
[movies]Lean Teen Body Sculpting
"A medically approved thirty minute workout and stretch program designed especially for teenagers." -- description from box.
Keywords: vhs; fitness
Downloads: 95
[movies]Ab Isolator Workout
"Tony Little's Ab Isolator Workout provides the ultimate abdominal workout. Tony's workout, used in conjunction with the Ab Isolator, delivers a target and highly effective abdominal workout for great results fast" -- description from box.
Keywords: vhs; fitness
Downloads: 2,149
[movies]New Super Stomachs
"Video includes: a complete 30 min. tummy-toning workout, from warm-up to cool down; exercises to zero in on the lower tummy; easy healthy-back exercises and stretches; tips to help you lose more inches in less time" -- description from box.
Keywords: vhs; fitness
Downloads: 113
[movies]Pregnancy Plus Workout
"The first video of it's kind, Denise Austin's Pregnancy Plus Workout is a total fitness program that will keep you in shape during your entire childbirth year" - description from box.
Keywords: vhs; fitness
Downloads: 275
[movies]Mistakes Fitness Buffs Make - Covert Bailey
"Topics covered: Carbohydrate loading; Drinking sports drinks versus water during exercise; Caffeine and fitness; Exercise machines; Indoor versus outdoor exercise programs." -- description from box.
Keywords: vhs; fitness
Downloads: 469
[movies]"Why?" Files: The Case of Physical Fitness Challenge - NASA
The Tree House Detectives are eager to win the Presidential Physical Fitness Award, but one of the detectives is not quite up to the challenge. They decide that it is time for a little research to learn more about being fit. They visit NASA to learn more about muscles, bones and physical activity and find out why fitness is the key to space exploration. To license this film and get a higher quality version for broadcast/film purposes, contact A/V Geeks LLC.
Keywords: NASA; physical fitness
Downloads: 474
[movies]Deal Your Way To Health
Instructional video for Richard Simmons' "Deal-A-Meal" weight loss program.
Keywords: vhs; fitness; weight loss
Downloads: 207
[movies]Total Yoga
68 minutes.
Keywords: vhs; yoga; fitness
Downloads: 193
[movies]Balls Bands And Bars With Marti Boutin - Swain Film and Video
"This video will show you a fun, safe and effective aquatic fitness class using inexpensive equipment."-- description from box.
Keywords: vhs; aquatic; fitness; workout
Downloads: 156
[movies]Tai Chi for Seniors
"Special exercises that may relieve symptoms, increase your strength and endurance" -- description from box.
Keywords: vhs; tai chi; fitness
Downloads: 379
[movies]Working Out The Pilates Way
"Basic mat exercises which condition and realign the entire body" -- description from box.
Keywords: vhs; fitness; pilates
Downloads: 456 5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars5.00 out of 5 stars(1 review)
[movies]Yoga Practice For Flexibility
Yoga instruction video.
Keywords: vhs; fitness; yoga
Downloads: 339
[movies]The Power of Your Body: How to Relieve Lower Back Pain
"Easy daily exercises to be performed on your bed that will return you to a normal life. Exercise program of 10 minutes a day will change your life" -- description from box.
Keywords: vhs; fitness; back pain
Downloads: 202 2.00 out of 5 stars2.00 out of 5 stars(1 review)
[movies]Body Of Work
"A powerfully inspirational film that chronicles the lives of ten individuals who transform themselves physically, emotionally, and spiritually" -- description from box.
Keywords: vhs; bodybuilding; fitness
Downloads: 169
[movies]Profile Toner
Instructional video for the "Profile Toner 3-Minute Exerciser for your neck and face".
Keywords: vhs; fitness; instructional videos
Downloads: 837 4.00 out of 5 stars4.00 out of 5 stars4.00 out of 5 stars4.00 out of 5 stars(2 reviews)
[movies]Lilias: Relaxation And Fitness
"Learn yoga today with these wonderful routines from Lilias' acclaimed PBS yoga series" -- description from box.
Keywords: vhs; fitness; yoga
Downloads: 134
[movies]Mini Reformer Full Body Workout
"Based on resistance control, this unique machine uses bungee cords to give the muscles intelligence... this 35 minute follow-along beginning workout video demonstrates 26 exercises" -- description from box.
Keywords: vhs; fitness; pilates; instructional videos
Downloads: 148
[movies]Teen Workout - Tamilee Webb
"Tamilee Webb is an internationally recognized physical fitness expert...She consulted with sports training experts, Dr. Peter Francis and Dr. Lorna Francis, to create this program designed especially for teens."
Keywords: vhs; Teen Workout; Physical Fitness
Downloads: 289
[movies]The Method-Balanced Zones - Peter Pan Industries
"For developing beautifully balanced lines and symmetry. Balanced Zones is led by dancer and choreographer, Jennifer Kries, from The Method's Precision Toning and Sculpting videos."-- description from box.
Keywords: vhs; fitness; exercise; Jennifer Kries
Downloads: 96
[movies]No Strain, No Pain: Back Fitness Program For Men
"An easy to follow program using the Mensendieck System, the revolutionary European method of back care." -- description from box.
Keywords: vhs; back pain; fitness; mensendieck system
Downloads: 77
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